<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Dee's Dharma🙏HSPs Soul to Soil Sanctuary💜: 💜Soul Medicine after Toxic Love]]></title><description><![CDATA[Soul Love Peace Care - Protecting Your Peace from Toxic Souls
A monthly healing guide for sensitive souls, misophonia warriors and peacekeepers after betrayal trauma with Narcissists.
To the first-born healers carrying generations of emotional labour... To the parentified, peace-keeping water sign warriors...
You are not broken. You were trained in survival. Now, we unlearn—together.
Each month, I share soul-rooted reflections, emotional repair rituals and full moon horoscopes for the empathic zodiac—designed to help you protect your peace, reconnect with your inner child and restore your nervous system.
This space is for those who’ve spent a lifetime caring for others and are finally ready to care for themselves.
For those healing leaky bodies and leaky boundaries.
For those who crave simplicity, nature and love that doesn’t hurt.
Because healing is never just about you. It’s a “we” thing. It always has been.
Love Notes from Momma Love Dee,
CEO of Peace]]></description><link>https://deesdharma.destresswithdee.love/s/self-love-soul-care-saturday</link><image><url>https://substackcdn.com/image/fetch/$s_!XLZm!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F23b1aa04-33c2-46e5-bb97-fe6d13a297f2_1280x1280.png</url><title>Dee&apos;s Dharma🙏HSPs Soul to Soil Sanctuary💜: 💜Soul Medicine after Toxic Love</title><link>https://deesdharma.destresswithdee.love/s/self-love-soul-care-saturday</link></image><generator>Substack</generator><lastBuildDate>Tue, 05 May 2026 06:14:35 GMT</lastBuildDate><atom:link href="https://deesdharma.destresswithdee.love/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[De-Stress With Dee]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[destresswithdee@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[destresswithdee@substack.com]]></itunes:email><itunes:name><![CDATA[Dee's Dharma🙏Momma Lovey Peace]]></itunes:name></itunes:owner><itunes:author><![CDATA[Dee's Dharma🙏Momma Lovey Peace]]></itunes:author><googleplay:owner><![CDATA[destresswithdee@substack.com]]></googleplay:owner><googleplay:email><![CDATA[destresswithdee@substack.com]]></googleplay:email><googleplay:author><![CDATA[Dee's Dharma🙏Momma Lovey Peace]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[🌕 Self Love Soul Care Saturday + Collective Energy Forecast]]></title><description><![CDATA[Protecting Your Peace from Toxic Souls&#128140; Love Notes from Momma Love Dee]]></description><link>https://deesdharma.destresswithdee.love/p/self-love-soul-care-saturday-collective</link><guid isPermaLink="false">https://deesdharma.destresswithdee.love/p/self-love-soul-care-saturday-collective</guid><dc:creator><![CDATA[Dee's Dharma🙏Momma Lovey Peace]]></dc:creator><pubDate>Sat, 09 Aug 2025 11:55:14 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!hqK3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02361b6e-9aa4-4366-9503-8be8606042cd_1024x1299.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<h2>For the First-Borns Who Grew Up Too Fast</h2><p>This is for the parentified first-borns.<br>The misophonia-sensitive ones.<br>The anxious healers with IBS, insomnia, aches, panic attacks, heart flutters.<br>The warriors with non-alcoholic fatty liver, leaky body syndrome, mast cell storms, mould illness, chronic inflammation, histamine overload.<br>The long COVID fighters trying to connect the dots.</p><p>You know this truth in your bones: <br><strong>Stress is the root of disease.</strong><br>Stress leaks our bodies. Stress fuels inflammation. Stress frays the soul.<br>We must manage it&#8212;because no one else will do it for us.</p><div><hr></div><h2>&#128330; A Truth I&#8217;ve Carried</h2><p>I have never met a man who thought I was smart.<br>Just a pretty face with a body many wanted to use.</p><p>My vessel and soul&#8212;what I guarded with my virginity&#8212;were taken by someone who betrayed me over and over. And I still couldn&#8217;t leave.</p><p>Years later, when we reconnected, I still carried a torch. He asked, &#8220;Is your son home?&#8221; I said yes. I never heard from him again. He was in a relationship. He wanted one thing.</p><p>I&#8217;ve learned this: <br>The darkness I&#8217;ve attracted is because of my light.<br>I am too trusting. Too loving. I try to help broken souls heal their hearts.<br>But in the process, they chip away at mine.</p><p>I have loved souls who didn&#8217;t love themselves. And if they can&#8217;t love themselves, they can&#8217;t love me.</p><div><hr></div><h2>&#127807; For the Soft-Hearted Souls</h2><p>To the highly attuned, misophonia-sensitive ones...<br>To the parentified water sign warriors who became the family&#8217;s emotional anchor...</p><p>You are not broken. You were trained in survival.<br>Now, we unlearn&#8212;together.</p><p>I help you re-pattern inherited habits so you can:</p><ul><li><p>Rewire your nervous system</p></li><li><p>Restore your gut</p></li><li><p>Return to a life of peace and soul-rooted self-love</p></li></ul><p>Because healing is never just about &#8220;me.&#8221;<br>It&#8217;s always been a <strong>we</strong> thing.</p><div><hr></div><h2>&#128683; On Ultimatums &amp; Narcissists</h2><p>Ultimatums are relationship destroyers.<br>They come from <em>I</em> energy, not <em>we</em> energy.<br>Narcissists lead with &#8220;I&#8221;&#8212;I want, I need, I deserve. You rarely hear we, us or together.</p><p>And here&#8217;s the truth:<br>A narcissist rarely apologizes.<br>They lack the emotional capacity for real remorse.<br>At best, you&#8217;ll hear, &#8220;I&#8217;m sorry you feel that way.&#8221;</p><p>Meanwhile, empaths&#8212;like you&#8212;are drawn to healing, creative, spiritual work.<br>That&#8217;s where your soul shines.</p><div><hr></div><h2>&#127765; Full Moon for Water Signs</h2><p>Water signs (Cancer, Scorpio, Pisces) feel lunar energy deeply:</p><ul><li><p>Emotions swell</p></li><li><p>Sleep is restless</p></li><li><p>Relationship truths surface</p></li><li><p>Patterns become clear</p></li></ul><div><hr></div><h2>&#127769; Full Moon Ritual: Release &amp; Repair</h2><ol><li><p><strong>Create Sacred Space</strong> &#8211; White candle (purity), blue candle (emotional healing), childhood photo nearby.</p></li><li><p><strong>Write to Your Inner Child</strong> &#8211; &#8220;I see you. I hear you. I love you.&#8221; Tell them they&#8217;re safe now.</p></li><li><p><strong>Release Narcissist Energy</strong> &#8211; Write their names. Say: <br>&#8220;I release you. You are no longer my lesson.&#8221; Burn or bury it.</p></li><li><p><strong>Water Blessing</strong> &#8211; Speak worthiness into a bowl of water. Pour it into the earth.</p></li><li><p><strong>Moonlight Meditation</strong> &#8211; Imagine light entering your chest. Say:<br> &#8220;I am whole. I am healing. I am home.&#8221;</p></li></ol><div><hr></div><h2>&#127807; Invocation of Momma Love Dee</h2><p>I am Momma Love Dee.<br>Protector of peace for the parentified.<br>Voice for the quiet observers who grew up too fast.<br>Shelter for the wounded.</p><p>I help you heal from the root&#8212;IBS, microbiome, liver and soul repair.<br>I remind your gut it&#8217;s safe to digest joy.<br>I tell your heart it&#8217;s worthy of love that doesn&#8217;t hurt.</p><p>You are not broken. You are blooming.<br>You are not cursed. You are the cure.</p><div><hr></div><h2>&#128142; Final Thought Love: <br>You Are the Light</h2><p>You have been the apology you never received.<br>The love you never felt.<br>The healer in a world that tried to break you.</p><p>Darkness has been drawn to your light because it&#8217;s rare.<br>And now, under this full moon, you reclaim your power&#8212;<br>Not by changing others,<br>But by honouring yourself.</p><p>You are the light.<br>Shine without apology.<br><br>&#128302; Dee&#8217;s Dharma: No Drama Lunar Horoscopes</p><p><strong>Inner Peace &amp; Soul Love Under August&#8217;s Supermoon</strong> &#127765;<br><em>Full Moon in Aquarius &#8211; August 9, 2025 at 3:55 AM EDT<br></em>&#127765; Collective Energy Forecast</p><p>This first supermoon of the season arrives like a soul spotlight&#8212;illuminating what&#8217;s been building beneath the surface, especially in our relationships.</p><p>Aquarius asks us to balance our need for freedom with our longing for connection. Mars opposes Neptune, blurring the lines between fantasy and truth. Don&#8217;t rush to conclusions. Don&#8217;t punish&#8212;reflect.</p><p>The Moon&#8217;s gentle link to Chiron reminds us:</p><blockquote><p>Healing doesn&#8217;t require perfection. It requires honesty and the courage to be seen.</p></blockquote><p>This is a moon for emotional revelation. Let the truth rise. Let your nervous system rest. Let your soul be held.<br><br>&#129496;&#8205;&#9792;&#65039; Dee&#8217;s Dharma: Soul Love Healing Horoscopes</p><p><em>A monthly ritual of soul nourishment for each sign&#8212;focused on emotional health, nervous system repair, and goose-approved peace.</em></p><h3>&#9800; Aries &#8211; The Firestarter</h3><p><strong>Soul Work</strong>: Let go of the need to win every battle<br><strong>Love Medicine</strong>: Vulnerability is not weakness&#8212;it&#8217;s intimacy <br><strong>Healing Focus</strong>: Soften your inner dialogue <br><strong>Mantra</strong>: &#8220;I am safe to be seen in my softness&#8221;</p><h3>&#9801; Taurus &#8211; The Earth Keeper</h3><p><strong>Soul Work</strong>: Release attachment to comfort that no longer serves <br><strong>Love Medicine</strong>: Let love evolve, even if it feels unfamiliar <br><strong>Healing Focus</strong>: Open your heart without needing guarantees <strong>Mantra</strong>: &#8220;I trust the unfolding of love&#8221;</p><h3>&#9802; Gemini &#8211; The Cosmic Messenger</h3><p><strong>Soul Work</strong>: Silence the noise to hear your soul&#8217;s truth <br><strong>Love Medicine</strong>: Speak from your heart, not your head <br><strong>Healing Focus</strong>: Practice presence over performance <br><strong>Mantra</strong>: &#8220;My truth is enough&#8221;</p><h3>&#9803; Cancer &#8211; The Sacred Nurturer</h3><p><strong>Soul Work</strong>: Stop overgiving to prove your worth <br><strong>Love Medicine</strong>: Let others hold you, too <br><strong>Healing Focus</strong>: Reclaim emotional boundaries <br><strong>Mantra</strong>: &#8220;I deserve the love I give&#8221;</p><h3>&#9804; Leo &#8211; The Radiant Heart</h3><p><strong>Soul Work</strong>: Release the need for external validation <br><strong>Love Medicine</strong>: Let love be quiet and real <br><strong>Healing Focus</strong>: Rest your roar <br><strong>Mantra</strong>: &#8220;I shine from within&#8221;</p><h3>&#9805; Virgo &#8211; The Soul Alchemist</h3><p><strong>Soul Work</strong>: Let go of perfectionism in healing <br><strong>Love Medicine</strong>: Love doesn&#8217;t need fixing&#8212;it needs feeling <br><strong>Healing Focus</strong>: Embrace the mess <br><strong>Mantra</strong>: &#8220;I am whole, even in my unraveling&#8221;</p><h3>&#9806; Libra &#8211; The Harmonizer</h3><p><strong>Soul Work</strong>: Stop shrinking to keep the peace <br><strong>Love Medicine</strong>: Real love includes real conflict <br><strong>Healing Focus</strong>: Speak your truth, even if it shakes things up <br><strong>Mantra</strong>: &#8220;My voice is sacred&#8221;</p><h3>&#9807; Scorpio &#8211; The Depth Diver</h3><p><strong>Soul Work</strong>: Release emotional armour <br><strong>Love Medicine</strong>: Let someone see the real you <br><strong>Healing Focus</strong>: Trust intimacy without control <br><strong>Mantra</strong>: &#8220;I am safe in surrender&#8221;</p><h3>&#9808; Sagittarius &#8211; The Wild Seeker</h3><p><strong>Soul Work</strong>: Stop running from stillness <br><strong>Love Medicine</strong>: Love can be an anchor, not a cage <br><strong>Healing Focus</strong>: Ground your fire<br><strong>Mantra</strong>: &#8220;I find freedom in presence&#8221;</p><h3>&#9809; Capricorn &#8211; The Soul Builder</h3><p><strong>Soul Work</strong>: Let go of proving your worth through productivity<br><strong>Love Medicine</strong>: Let love be a sanctuary, not a strategy <br><strong>Healing Focus</strong>: Rest without guilt <br><strong>Mantra</strong>: &#8220;I am worthy of ease&#8221;</p><h3>&#9810; Aquarius &#8211; The Cosmic Rebel</h3><p><strong>Soul Work</strong>: Release the fear of being misunderstood <br><strong>Love Medicine</strong>: Let love be weird, wild and true <br><strong>Healing Focus</strong>: Reconnect with your body <br><strong>Mantra</strong>: &#8220;I belong, exactly as I am&#8221;</p><h3>&#9811; Pisces &#8211; The Dream Weaver</h3><p><strong>Soul Work</strong>: Stop absorbing everyone else&#8217;s emotions <br><strong>Love Medicine</strong>: Boundaries are love, too <br><strong>Healing Focus</strong>: Anchor your energy <br><strong>Mantra</strong>: &#8220;I protect my light&#8221;</p><h2>&#128150; Closing Reflection</h2><p>This supermoon is not here to judge you. It&#8217;s here to hold you. To remind you that your softness is sacred. Your healing is holy. And your peace is worth protecting.</p><p>You are not broken. You are blooming. You are not cursed. You are the cure.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!hqK3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02361b6e-9aa4-4366-9503-8be8606042cd_1024x1299.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!hqK3!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02361b6e-9aa4-4366-9503-8be8606042cd_1024x1299.jpeg 424w, https://substackcdn.com/image/fetch/$s_!hqK3!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02361b6e-9aa4-4366-9503-8be8606042cd_1024x1299.jpeg 848w, https://substackcdn.com/image/fetch/$s_!hqK3!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02361b6e-9aa4-4366-9503-8be8606042cd_1024x1299.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!hqK3!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02361b6e-9aa4-4366-9503-8be8606042cd_1024x1299.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!hqK3!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02361b6e-9aa4-4366-9503-8be8606042cd_1024x1299.jpeg" width="1024" height="1299" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/02361b6e-9aa4-4366-9503-8be8606042cd_1024x1299.jpeg&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1299,&quot;width&quot;:1024,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:689540,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/jpeg&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:true,&quot;topImage&quot;:false,&quot;internalRedirect&quot;:&quot;https://deesdharma.destresswithdee.love/i/170520499?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02361b6e-9aa4-4366-9503-8be8606042cd_1024x1299.jpeg&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!hqK3!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02361b6e-9aa4-4366-9503-8be8606042cd_1024x1299.jpeg 424w, https://substackcdn.com/image/fetch/$s_!hqK3!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02361b6e-9aa4-4366-9503-8be8606042cd_1024x1299.jpeg 848w, https://substackcdn.com/image/fetch/$s_!hqK3!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02361b6e-9aa4-4366-9503-8be8606042cd_1024x1299.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!hqK3!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F02361b6e-9aa4-4366-9503-8be8606042cd_1024x1299.jpeg 1456w" sizes="100vw" loading="lazy"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p><br></p>]]></content:encoded></item></channel></rss>