412 Sundays of Addiction Peace

Why protecting my parentified c-ptsd peace healed my leaky, scared body

412 Sundays of addiction peace ❤️

How many Sundays of peace have you lived?

“Peace is the hammock you build within.”
~ Dee Anne Berry

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I see you.

The responsible one since forever.
The high-achiever, the first-born, the parentified child who powered through childhood trauma by being good at everything.

And now, you’re doing all the “right holistic things” to heal your leaky, scared, exhausted, burnt-out body…

Only to be gaslit by doctors who tell you it’s “just” mental illness or ‘aging’. 😮‍💨

I was you. I know the frustration and the fatigue when our healthy strong holistic vegan bodies are silencing gene markers.

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I am living proof that when we courageously detox the toxins from our environment and from our tissues, something profound happens.

The inflammation vanishes.
The nervous system settles.
And all that remains is a deep, abiding peace.

The kind of peace that allows for 8 hours of deep, restorative sleep. ✨

That’s what 412 Sundays of addiction peace represents since 2017.

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🌱 It’s not just sobriety.

It’s the somatic quiet that comes after the storm.

This journey has taught me to flow like water instead of forcing.
To rest like the trees instead of producing.
To love myself like the sun—unconditionally. 🌞

Pausing on silent retreats to restore this body is the deepest gift I continue to give myself. 🎁

It is the ultimate act of saying:
I am the one who cares for me.
I am the one who protects my C-PTSD peace. 💜

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If you’re a high-achiever fighting for your health, I want to ask you:

How are you choosing to protect your peace today without adding toxins to your tissues? 🤍

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Sending Loving Kindness wrapped in a 21-Second Hug from Canada’s Capital,
Dee

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You are Love. ❤️
You are Peace. 💜
You are Energy. 🌱

How is your Energy?

If you are still struggling to release toxic soda, I shared a video how I finally gave up pop once I knew it could clean my toilet bowl.