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De-Stress With Dee's Dharma's avatar

Did you know…

In many Indigenous traditions, when a child was very sick, a fire would be lit and the child would be wrapped in the earth.

This sacred act wasn’t just warmth — it was healing. It’s what we now call grounding.

Here in Canada, I can’t ground outdoors all year because of the cold. But I use a grounding mat daily — and it’s made a huge difference in my healing. It’s also helped many living with conditions like MS.

If you'd like a link to the one we keep in our Amazon Zen Den, just reach out. I'm happy to share what's been helping me reconnect to the Earth, even indoors.

Honouring the wisdom of the land and those who came before us this Indigenous History Month.

📽️ Watch the video here if you or someone you love is suffering / leaking when you have a quiet moment.

It might just save a life.

https://www.youtube.com/watch?v=cyS6Z22DDcA

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