🌀 Day 28 of 40 – Leaky Adrenals & Burnout
🌀 Day 28 of 37 – Leaky Adrenals & Burnout
“You’re not lazy or broken — you’re adrenal-tired from living in survival mode for too long.”
~ De-Stress With Dee
💭 Did you know?
Your adrenals help you respond to stress — but when stress never ends, they burn out.
Childhood trauma, over giving, mould, caffeine, cortisol loops — it all adds up.
And no one tells us the truth: Adrenal dysfunction isn’t just…
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