For the First Time, I Feel the Pride: A Heart Rebirth and the CEO of Your Cells
For the First Time, I Feel the Pride:
For 27 years, my son Noah has been writing the same words in my cards: “I am so proud of you. You are so strong”. I’ve spent my life fighting to stay alive—fighting CIRS, toxins and “Takers” who called me “Daft” to hide their own emptiness. I heard my son’s words, but I never felt them; I was too busy being pulled back down every time my star began to rise.
But today, sitting here in my 60th year of life, preparing for my 60th birthday this November 18th, the tears are falling—but they are massive tears of joy. In this, my Rebirth Year, I finally realized:
He’s right. I am strong. They always called me the “Finder” in my home and at work. I thought it was just a “Mom thing,” but it’s actually the Biohacker Detective in my blood. I don’t just find lost items; I find the Root Cause. And today, I found my own strength.
Sober Soul Care Sunday: My Journey with Pema
This past February, which was Heart Month, I did something just for me. I spent it in silence, attending masterclasses with my mentor, Pema Chödrön. I love silence—I loved the weeks during COVID when there were no planes in the sky. This is why I wish for Peace on Earth: for my misophonia.
If you are suffering with addiction, Pema was my mentor. When I walked through those red doors at Gampo Abbey in 2017, I finally felt at home. I found my “Why” to quit after 14 tries and on the 15th, I stopped cold turkey on November 21, 2017.
To begin healing, drink much more water than usual to flush toxins, rest and fast for three days. We don’t want to substitute one addiction for another sugar addiction.
Her teachings changed my life and as her 90th year approaches, she remains the #1 guest on my podcast bucket list.
March Awareness: Loving the Pieces You Can’t See
The calendar has turned to March and the energy has officially shifted. This month, we focus on the internal systems we often ignore:
National Colon Cancer Awareness & National Kidney Month: This is the time to talk about the “pieces you can’t see”—your internal filtration systems that get bogged down by toxins and mould. Since 2013, I lived with symptoms that felt like cancer, but they disappeared in 3 weeks with my method once I addressed the root cause.
National Nutrition Month: A tie-in for “loving your cells back to life” by removing fermenting “stinky toots” and chronic inflammation.
National Women’s History Month: As I enter my 60th rebirth year, I am making my own history as a Soul Peace Doula.
National Ethics Awareness Month: This aligns with my drive to change the MAiD laws and protect vulnerable souls before the March 17th, 2027 deadline.
Why I am Dissecting the Music of Our Youth
I am starting a weekly ritual to protect our hearts and our souls. Many songs we sang into hairbrushes as children were actually grooming us to accept toxic patterns as “love”.
In 1975, I was nine years old, rocking to “Mandy“ on repeat. Listening now with Sober Soul Care ears, those lyrics are a masterclass in the “hoovering” and control of a narcissist. I will be posting the full “Biohacker Detective” breakdown of the lyrics in the comments below—be sure to check it out!
The 2027 Crossroads
We have exactly one year left before March 17th, 2027—my parents’ wedding anniversary—when Canada’s MAiD laws may expand. I understand that darkness because I was hanging on to that date myself when doctors dismissed my pain. I am no longer fighting to stay alive; I am living to be Sovereign.
Thank you to those who have been patient; there will be many videos coming your way this month to help you heal and explain these complex topics as easily as possible.
My De-Stress with Dee Tip: When you’re ready to parent yourself, you must stop doing things that harm your future Cells. Stop the inflammation and love your cells back to life.
Member Tip: If you are reading this in your email, please hit the heart button at the very top! It translates this post directly to the Substack app—the best way to connect with other Rare Birds in the tribe and help our community grow.
The Vulnerable Question: Have you ever realized that a song you loved as a child was actually describing the very patterns you had to break as an adult?
My method only works and will cause harm if you use medicine, drink, eat processed foods, drink things from a can or plastic water bottles, love toxic souls and live in toxic walls.
IF you are a healthy person who is sick with sick kids and being medically gaslit, The BodhiBerry Peace Tree Method will help you rebirth your cells frugally when you are ready to pause for 3 weeks or more depending on how many traumas you have.
It took me 7 weeks to heal my mind and stools and 4 months to ditch the cane.
I love you so MUCH!!
You are Safe.
I got YOU!
Momma Lovey Dee,
Mothering the Unomothered
on your path to PTSD peace on a poisoned planet.



Why I am Dissecting the Music of Our Youth
I am starting a weekly ritual to protect our hearts and our souls. Many songs we sang into hairbrushes as children were actually grooming us to accept toxic patterns as "love."
In 1975, I was nine years old, rocking to "Mandy" on repeat. Listening now with Sober Soul Care ears, those lyrics are a masterclass in the "hoovering" and control of a narcissist:
"I sent you away...": This is the Discard. Pushing a soul away when they no longer serve the ego.
"I need you today...": The Hoover. Reaching back only when the "Taker" feels empty and needs your light.
"A face in the crowd": This shows a lack of object constancy. You are just "supply" they look for when they are lonely.
"Yesterday’s a dream": Revisionist History. They want you to forget the pain they caused yesterday to get what they want today.
"I need you more than anything": Love Bombing. Using extreme, desperate language to trap your heart back into the cycle.
Watch "Mandy" here: https://youtu.be/4oh5fEIpx-E?si=Zxu6xMvWCLZ4LvyR