Friday Functional Finds for Your Lifesaving Toolkit

Red Light, Real Healing & Smart Movement for Sensitive Bodies by Dee Anne Berry creator of the Buddha Berry Peace Tree Method

A happy, heartfelt hello to the newest members of our sangha. The message is getting out, if you build it and he will come and I am so grateful you are here. Thank you for being on this path. I see you.

As the parentified first-born, many of us have been stressed since the womb—receiving the highest toxic load. I walked away from booze after decades of using it to cope with trauma, growing up too soon and to pass out instead of sleep. I thought it was helping with my night terrors but it was doing more harm than good.

What heals chronic inflammation & chronic pain caused by the inflammation? Red light.

It’s the reason I’ve never needed fillers or Botox —shoppers are always surprised by my age. I believe it’s my energy, a life led with childlike wonder and love and my commitment to tools like this.

A mindful note on fillers: If you struggle with IBS or mental health issues, it’s important to know that foreign substances like dermal fillers can disrupt our delicate microbiome, potentially worsening a ‘leaky gut.’ This, in turn, can contribute to a ‘leaky brain’ via the gut-brain axis, as inflammation in the gut can compromise the blood-brain barrier.

And Botox? While it’s a purified and generally considered safe protein, it is still a neurotoxin by its very function. My personal choice is to avoid introducing any man-made neurotoxins into my system, as my primary goal is to calm my nervous system and reduce my overall toxic load, not add to it—even in small, localized amounts.

Last year, in a life-threatening crisis—my body leaking, detoxing mould—I wrapped this red light belt around the back of my neck while I slept. It worked.

If you’re constantly hot at night, it’s because your body is inflamed. Think of nature: when the ground gets overheated, it pours. By midlife, if you keep adding fuel to the fire, your body burns out. Its barriers start to leak.

This red light belt is a daily staple in our lifesaving medicine toolbox. Thumper approved (he’s 15.5 and does it with me!).

✨ The best part?
It’s normally $129, but for a limited time, it’s only $79. ( I will share the link in the comments for this public post.)

If I’ve ever given you a link to my Amazon store in the past, it was the wrong one. This is the correct and active link!

Biohacker's Autophagy Fung Shui Zen Den

Affiliate note: I receive a teeny tiny commission if you purchase—at no extra cost to you. It’s a beautiful way to support this channel and the work I do.

🧘‍♀️ Find the link in my Biohacker’s Zen Den, where I share carefully curated finds for a toxin-free life:

• Non-toxic home & body essentials

• Frugal bio-hacks & detox tools

• Mindful, primal living supports

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Building Our Strong, Peaceful Future Together

I’m also thrilled to officially invite you to another part of my wellness world. For decades, I’ve developed fitness routines for sensitive, “leaky” bodies like ours. Now, I’m sharing them on my new channel, Fitness With a Smile.

https://www.youtube.com/@FitnessWithaSmile

This is where I teach our community (50+) how to retain muscle and build functional strength safely—without triggering inflammation or cytokine storms. No toxic gyms, just smart movement. We fall in love with nurturing our bodies, not punishing them.

We use functional fitness, healing food & nervous system tools to soothe chronic inflammation from birth. It’s about working smarter, not harder, so your golden years are strong, peaceful & bright.

We are peaceful survivors leading a life of love and that includes building a body that can carry us peacefully into our future.

P.S. The customer service for the red light belt is excellent. Mine died after 6 months of heavy use and they sent a new one straight away. It’s also great for post-surgery recovery on joints.

I’m 59 next month with all my original parts (except my tonsils). This isn’t by chance. Everything I do is for my future self—so I can thrive in my golden years.

I’ve been using red light since 2019 and I thank my lucky stars, I did.
It was a key part of what helped me finally survive the cytokine storm and chronic internal bleeding that had plagued me since 2013—a mystery no doctor could ever solve.

When the storm comes, only the strongest, most grounded Buddha berry trees survive.

Dee
videos start Nov.18 2025 on Mickey mouse’s Birthday (♥‿♥)