Your sacred Temple whispers, talks then screams… are you listening?
💜 Holistic HSP Health Detective, if your mom never told you that caring for your mouth is part of caring for your whole sacred Temple, let’s begin there.
Mothering the Unmothered™
For the sober, rare bird doing everything “right”—yet feeling depleted and medically gaslit all your life.
You are Nature. You are Energy!
How is your energy?
When physical symptoms have been dismissed as “just mental,” you deserve to be heard. Your symptoms deserve investigation.
Your gut, nervous system, chronic stress, trauma history and environmental exposures all deserve consideration. Your mouth belongs in that conversation too.
💜 Listen to your gums
Your sacred Temple whispers, talks then screams… are you listening?
Bleeding gums, tenderness, persistent dry mouth and changes in your breath are worth noticing.
What connects your mouth to your heart, mind, digestion, sleep and the health of your sacred Temple?
Your mouth is a living ecosystem. Oral bacteria, saliva, nourishment and daily dental care all play a part.
Turning 60 in a few weeks—with all my original teeth, including my wisdom teeth!
Autophagy and lifestyle medicine are part of that personal journey. The wish for you is vitality, nourishment and healthy ways to soothe your scared Soul to rest in peace now.
🌿 Your gentle oral-care package
🪥 Brush gently and clean between your teeth.
Use a soft toothbrush for two minutes twice daily. Clean between your teeth daily with floss, special tooth picks or appropriately sized interdental brushes.
🌿 Choose toothpaste thoughtfully.
Look for a gentle, natural, non-abrasive toothpaste.
Avoid abrasive charcoal powders and acidic DIY mixtures.
💧 Learn in this video how toxic mouthwash affects your heart.
Researchers are studying how certain antibacterial mouthwashes affect oral bacteria involved in nitric oxide production and blood-pressure regulation. Findings are mixed.
Be mindful if you have bad breath and gas, your gut might be fermenting and your liver is overloaded with toxins.
🥥1 tbsp of Organic Coconut oil pulling for 20minutes for a safer brighter smile.
If you choose this ritual, don’t swallow the oil or use it instead of brushing, interdental cleaning or dental treatment.
Spit it out in the trash, not down the drain.
🥬 Nourish your sacred Temple.
Vitamin D, vitamin K—including K2—and magnesium support normal functions, including bone health. Explore foods such as eggs, fish, leafy greens, beans, nuts and seeds according to your needs and tolerances.
The information I share is for Souls who never rely on toxic man-made synthetic meds.
Check suitability and interactions, especially with kidney disease or medications. Vitamin K can interact with warfarin.
🌱 Support your gut gently.
Include varied fibre-containing whole foods as tolerated. Increase fibre gradually if your digestion is sensitive. Drink safe water not from plastic bottles and stop caffeine, sugary snacks and drinks.
💜 Listen when your mouth asks for attention.
Persistent bleeding gums, dry mouth, pain or swelling deserve investigation. Home care supports your mouth but doesn’t replace treatment for infection, decay or gum disease.
I also use a metal straw when drinking my teas to protect my teeth. Don’t swoosh your tea in your mouth to prevent staining.
You are Nature. You are Energy.
What nourishes your sacred Temple—and what leaves you depleted?
You are the medicine and mother nature is your medicine cabinet.
DBM-5™ brings together De-Stress, Detox, De-Bloat, Declutter and Deep Peaceful Sleep—practices centred on nourishment, reducing avoidable exposures and supporting your sacred leaky Temple through the effects of chronic stress.
Only you can help your scared sacred Soul feel safe after a lifetime in survival mode and the DBM-5 is the map.
You are not alone.
You are the love and peace you seek.
🎥 Watch Biological Dentistry: The Mouth–Body Connection You Need to Know:
💜 Subscribe for free Soul Peace Offerings and gentle, frugal tools at
Mothering the Unmothered™
Parent your Cells. Soothe your Soul. Mother the Earth. 🌎
Thank you for being part of the solution, not part of the pollution.
Peace on Earth begins within you.
Sending loving-kindness from Canada’s Capital.
You are not alone. 🙏💜
Momma Dee
PS If you love Soul Healing Music or astrology songs ;) there are 36 songs written by moi on your favourite streaming app and on Youtube with lyrics
Songs to Soothe Your Soul
#humwithme for instant calm all through the day.