Sober Soul Care Sunday for the first borns, the trauma born & every highly sensitive soul with a leaky, overwhelmed body seeking peace💜

by Dee Anne Berry

If this is you, you are not just sensitive.

Your body is telling a story.

Does the sun make your eyes water a lot?
Is your nose running all day?
Are you a sensitive light sleeper with a bloated belly, food fears and an anxious mind?
Wired but exhausted, spending more time in the bathroom than you’d like?

If you’ve been using alcohol, sugar or other substances to calm an exhausted nervous system or numb the old trauma your body still carries, I understand. I lived that life.

This space is not for expert biohackers. It is for those ready to become the expert of their own body.

I created the BodhiBerry Peace Tree Method™ for this reason. I have nothing to sell. I want you well. These are the pillars I teach for a sustainable path forward:

🌿 Peace
Calming a wired nervous system without substances.

🌿 Presence
Listening to your body’s wisdom, not the shame.

🌿 Practical Tools
Removing hidden toxins that keep you stuck and inflamed.

🌿 Personal Soul Love Care
Healing childhood wounds so you can build a deeper relationship with your self and others.

You are not a burden. Your system has been overburdened.
You are wise and your body is telling the truth.

This is my 418th Sunday with what I call Addiction Peace.

Sobriety is not the absence of substances.
It is the presence of self love and self respect for the parts of us we cannot see — the inner child who grew up in tension, never felt fully held and still feels like a burden today.

This Sober Soul Care Sunday I invite you to take one small step toward becoming the expert of your own body.

If you are ready to find your path to peace, reply with the word SKOOL if this arrived in your inbox or comment SKOOL below for details on our 40 day toxin and trauma detox in January.

No meds needed. Everything is done slowly, frugally and with foods fuelled by the sun when it is safe for our histamine overloaded bodies.

Your body knows the way. Let’s listen together. 🙏

Dee
Let’s Talk

I spent 45 years battling anorexia, dark thoughts and chronic pain. At 58 I discovered a 40 day protocol that changed everything. I reversed anxiety and depression, healed my IBS and walked away from my cane.

No meds needed. It is not mental illness. It is environmental illness.

This is the path to lasting c-ptsd peace for highly sensitive souls and first born peacemakers seeking peace.

You are not alone. 🙏

Sending loving kindness from Canada’s Capital, it was a beautiful day here for the end of November. I am thankful for each bonus breath as I move through my 59th year of life.

Thank you for being here, I appreciate you.
Dee, Let’s Talk!