š Sober Soul Care Sunday: Lunar Eclipse in Pisces š
September 7, 2025 ā A Moon We Wonāt See, But Will Deeply Feel
⨠Stress Cleaner Tip of the Day
Did you know⦠this personal trainer with an eating disorder drank Diet Coke for 40 years. It was harder to give up than the white rum that went with it.
But once I learned how acidic it was, could clean my toilet bowl and how it wrecked my microbiome and worsened my leaky body syndromeāI stopped.
Cold turkey. Because when we know better, we do better.
The first thing I did to start healing my life-threatening leaky muscles and body was take ¼ tsp of baking soda on an empty stomach each morning while fasting for three weeks.
Then I added bindersāclay in the morning to detox metals from my tissues, and activated charcoal in the evening.
Now I sip on healing drinks that love me backāgut-friendly, soul-soothing and inflammation-reducing.
š¬ Letās share the love, drop in the comments what healthy drinks youāre loving right now and or if you need some suggestions on what to drink to restore peace in your gut.
Because what happens to your Buddha belly also happens to your brain.
September 7, 2025 ā A Moon We Wonāt See, But Will Deeply Feel
This eclipse isnāt visible in Canada, but its emotional impact is undeniable. Pisces is the sign of endings, intuition and soul surrender.
And lunar eclipsesāespecially in Piscesādonāt just stir the tides.
They stir our tissues, our traumas, our truths.
Astrologers say the effects of a lunar eclipse can last up to six months because eclipses mark karmic turning points.
They activate long arcs of healing, especially when aligned with Saturn and Neptune in Pisces.
This one? Itās a soul detox.
A call to release whatās been silently poisoning our inner peace.
š§āāļø For the Parentified Healer, the Purpose-Driven Pleaser, the Addicted Empath
This Sunday is for youāthe one whoās been addicted to sugar, booze, love, smoking, scrolling, fast fashion, over-exercising and over-giving.
Not because youāre weak but because you were strong for too long in a toxic world.
Iāve been there.
Iāve walked through multiple betrayals, abandonment and grief.
Iāve held friends, pushing her wheelchair up Gatineau hills, painting toes to lift spirits.
Iāve driven seven hours to show up for someone after she told me she nearly died, offering my place so she could heal in peace with no distractions.
Iāve smiled through a deep heartbreak on September 24, 2023.
Smiled through gut-punching betrayals uncovered at a birthday party where everyone knew heād been with her for two yearsāeveryone but me.
And I stayed sober through the storm with addiction peace that I have fought so hard for since 2017.
Day 3 of #40daysofcanadiangivingthanks
Today, I honour the sacred act of walking away.
I now walk away from anything that doesnāt bring me inner peaceāno matter how familiar, how long Iāve carried it or how deeply it once mattered.
š Eclipse Soul Work: Detoxing Trauma, Tissues & Triggers
This eclipse is activating our need to: Release addictions rooted in trauma and toxic overload
Heal our microbiome, fatty liver and nervous system
Reclaim our inner childās peace and protect our childrenās health
Let go of betrayal stories that began with those meant to protector our peace in our homes.
Honour the grief of friends who disappearedāand the grace of those who showed up
š Blood Moon Eclipse Soul Horoscope
September 7, 2025 ā Day 3 of #40DaysOfCanadianGivingThanks by De-Stress With Dee
Dear Sangha,
This weekendās Corn Moon rises with a rare Blood Moon Eclipse, painting the sky in red and stirring something ancient in our bones. Itās the final full moon of summerāa mirror reflecting what weāre ready to release and what weāre finally ready to receive.
For me, this moon holds deep meaning.
It reminds me of the quiet strength Iāve cultivated as a parentified child, a single mom and a soul who chose healing over hiding.
Itās a cosmic invitation to reflect on loveāsoul loveāand what it means to build relationships that heal instead of repeat old wounds.
š Soul Horoscope: Inner Child Edition
This Blood Moon opens a portal for inner child healing. Each sign is being called to remember, release, and reclaim:
Aries ā You were strong too early.
Rest is brave.Taurus ā You deserve softness and change.
Stability doesnāt mean stagnation.Gemini ā Speak your truth.
Your voice matters.Cancer ā You donāt have to parent everyone.
Let yourself be held.Leo ā You are more than performance.
Play without needing applause.Virgo ā Perfectionism was protection.
Youāre safe to be messy and loved.Libra ā People-pleasing isnāt peace.
Choose yourself first.Scorpio ā You were taught to hide.
Let your emotions be seen.Sagittarius ā You escaped through adventure.
Now root and feel.Capricorn ā You carried too much.
Let go of the weight.Aquarius ā You felt misunderstood.
Your weird is wonderful.Pisces ā You absorbed othersā pain.
Return to your own joy and boundaries.
Share in the comments if this resonated with you.
This eclipse isnāt here to judge you. Itās here to hold you. To remind you: You are not broken. You are blooming. You are not cursed. You are the cure.
If you feel called to look deeper, tell me your Sun, Moon and Rising signs in the comments at
and Iāll tell you what house this Pisces eclipse is activating in your chartāwhat area of your life is asking for this compassionate release over the next 6 months.
Remember the mantra that guided me through:
"Send grace, knowing that those who can give freely are the ones who have detoxed their traumas, triggers and toxic overloaded tissues."
~ Dee Anne Berry
I didnāt drink. I didnāt binge. I didnāt cut. I didnāt run. I stayed. I healed. I criedāa lot. Our natural detox. I let go with peace.
You are Love and You are Peace.
Sending Loving Kindness from Canada's capital.
Healing tender hearts with leaky bodies live in peace in a toxic worldšš„°šš»š




Part 2 from today's post. https://www.youtube.com/watch?v=8DzmP0NJyxs
This eclipse is stirring up a lot of old trauma and endings for many of us. What are you ready to release from your body, mind or soul in this season? This Pisces Lunar Eclipse is a soul detox ā a call to release addictions, trauma, toxins and betrayals that have weighed down our bodies and spirits. In this Sober Soul Care Sunday, I share how I healed from Diet Coke, rum and toxic overload with simple detox rituals and how you can protect your peace, gut and inner child through this powerful eclipse portal
Stay connected with your Sangha and stress less with me šš„°š»š
šæ De-Stress With Deeās Morning Healing Drink Ritual
1. Morning Lymph Flow Starter Start your day with 2 cups of room temperature water. It gently wakes up your organs, hydrates your tissues and gets your lymph moving before anything else touches your system.
2. Gut-Loving Green Tea Elixir Sip on freshly steeped green tea with:
A squeeze of lemon to support your liver
A dash of mineral salt to remineralize and hydrate
A spoonful of garlic and ginger tea from your weekly batch in the fridgeāyour daily dose of natural antibiotic for immune and digestive fire This is your anti-inflammatory, microbiome-loving morning medicine.
3. Occasional Bubbly Treat When youāre craving something fizzy but healing, reach for kombucha. This fermented tea gives your gut flora a little loveāwithout the crash of soda or alcohol.