🌿 Thankful Thursday — My Frugal Healing Lifesavers (Now on Prime Day sale!)
I’ve been using lifestyle medicine since the age of 5 and didn’t know it :) and biohacking my health since the 80s — no antibiotics, no prescriptions.
At just 6 months old, my microbiome was wiped out during a tonsillectomy. That early trauma set the stage for a leaky, inflamed body I didn’t understand for decades.
If you’re battling:
• NAFLD
• ADHD
• Menopause
• Andropause
• Autoimmune issues
• Insomnia or not waking refreshed after 8 hours of sleep
• Arthritis
• Brain fog
• Gut chaos with food fears & digestive issues with no rhyme or reason
• MS, ALS and more
These simple tools helped calm the fire inside me:
💩 Poop truth:
If you’re not having 2–3 smooth S-shaped stools a day, your body is inflamed and leaking.
I saw 14 specialists between 2014–2024 for colon cancer symptoms. All tests came back “normal.” What they missed were suppressed gene markers and the deeper root causes. Thankfully, my doctor honoured my no-meds boundary — because prescriptions can wreck the microbiome and burden the liver. We chose to dig deeper.
🦠 Mould is real. It’s in our fields, locker rooms, where we work, in hospitals, schools and homes. Healing begins when we:
• Detox our bodies
• Clean our spaces
• Reparent our 8 inner systems and calm the cytokine storms hurting our Buddha berry tree.
To the COVID long-haulers, mould warriors and “difficult patients” with clean labs but daily suffering — I see you.
In Ontario, mould doesn’t show up on standard hospital tests. But you can get a urine mycotoxin test through Dynacare for around $400. I’m now working with Felix to help make testing more affordable — the kind I needed last fall when I collapsed after my third round of COVID and ended up in three different hospitals with no help and no answers.
I would have expired before I desired if I did nothing. I believe I would have died in my sleep because my leaky lungs were choking me while I was sleeping last fall.
COVID and mould don’t mix. You’re not broken — you’re poisoned.
Some of us have been sick since the womb.
YOU are NOT Alone!
💛 For my fellow warriors healing on a budget:
What’s ONE frugal holistic healing tool you’re grateful for? :)
With loving kindness from Canada’s capital,
Dee
Watch the video here, share with others who are suffering and doing everything right

