September 11, 2024 – 7:55am
I had to learn to give myself permission to pause. Do you need permission to rest today? Say 'yes' below if you do. 🙏
Did you feel responsible for your parents' emotions as a kid? That chronic stress can manifest as a leaky body as an adult.
You're doing "all the right things" with food and exercise. But are you checking for mould in your environment or toxicity in your relationships?
I had to learn to give myself permission to pause. Do you need permission to rest today? Say 'yes' below if you do. 🙏
Did you feel responsible for your parents' emotions as a kid? That chronic stress can manifest as a leaky body as an adult.
You're doing "all the right things" with food and exercise. But are you checking for mould in your environment or toxicity in your relationships?