To my fellow High Sensing firstborns:
If you feel, smell, hear and sense everything so deeply that you’ve started to leak or numb out distracting your depression, this letter is for you.
It was never all in your head. The ‘firstborn daughter’ narrative is usually about personality:
the bossy one, the responsible one, the sensitive one, the woo woo one, the little mother.
But for the High Sensing firstborn, it’s physiological.
Your bloated belly is SIBO, stored traumas and toxins in your tissues since birth.
When we eat clean, constipation is often a nervous system in chronic stress—too petrified to release—while loose stools are the body’s response to something toxic in a toxic environment.
As a personal trainer and athlete, I lived with a ‘bloated Buddha belly’ for 40 years, even through anorexia.
We’ve been told we are ‘broken’ by the DSM-5, but this Firstborn Friday, we are looking at the DBM-5 (Dee’s Biological Map).
It is time to stop treating your body like a trash can and treat it like the temple it is.
How we treat our bodies is a reflection of how we are treating Mother Nature.
We are dismantling the “Nine Percent Deception” and looking at the truth of Environmental Poisoning.
In today’s Deep Dive, you will learn:
The 5 D’s: How to De-Stress, Detox, De-bloat, Declutter to finally find deep sleep with C-PTSD peace on a poisonous planet.
The “Canary” Reality: Why firstborn daughters feel the toxicity of this earth first and how to stop being invisible to the system.
Microbiome and Mother Earth: The direct link between misophonia, menopause and the poisoned air we breathe inside and out.
The MAID Mission: Why I am fighting to change Canadian laws before “mental health” is used as a reason to expire those who are actually environmentally poisoned.
You are Nature. And nature can heal but not in the same environment that made it sick.
It is time to stop being the “parentified” people pleasing child who fixes everyone else and start being the sovereign woman who heals herself and her anxious kids.
Your worth is not in the push.
It is the pause.
Your cells and souls are waiting for you to parent them back to safety.
It can not happen in a go go go sympathetic stressed state. You are causing harm to your cells keeping them in a cell danger response.
How you treat your Soul determines the health of your cells, anxiety, sleep and the health of Mother Earth.
It is all connected.
We are dismantling the 'Nine Percent Deception' because our addictions to man-made meds and toxic 'fixes' are responsible for 90% of the toxic waste in our bodies and on our planet.
Learn why we heal only using mother natures medicine cabinet. My method does not work if you take man made meds, they are toxic to our microbiome and cells.
It is time to stop the dismissal. We are not “wild of mind” without cause; we are reacting to a world that has forgotten how to be non-toxic.
I have never relied on man made meds in 45 years and at 59.5 I have all my original body parts, even my wisdom teeth.
Only my tonsils were removed at 6 months because I was born in a toxic womb in toxic walls as a firstborn daughter.
“What is happening to the Earth is happening to our bodies.”
Learn more on YouTube how to heal yourself and this Spotify deep dive:
Sending Loving kindness from Canada’s Capital.
Dee
Non-Toxic Mom to Noah in our Non-Toxic Nest for c-ptsd peace on a poisonous planet.



Here is the video version on youtube at DestresswithdeeSOS
https://youtu.be/HnygdbQEE00
Your bloated belly is SIBO, stored traumas and toxins in your tissues since birth.
When we eat clean, constipation is often a nervous system in chronic stress—too petrified to release—while loose stools are the body’s response to something toxic in a toxic environment.
As a personal trainer and athlete, I lived with a ‘bloated Buddha belly’ for 40 years, even through anorexia.
We’ve been told we are ‘broken’ by the DSM-5, but this Firstborn Friday, we are looking at the DBM-5 (Dee’s Biological Map).
It is time to stop treating your body like a trash can and treat it like the temple it is.